All Episodes
Stop Stress from Dominating Your Life | Mo Gawdat
If you search ‘Mo Gawdat’ online, the most popular result that appears time and time again is ‘AI is going to kill us’. But in this conversation, we discuss the essence of what makes us human. From parenting to fitting in, Mo shares his personal insights about how we can move beyond the conventional definitions of success and happiness, to something more profound and accessible.
The Hormone Cure: How MDMA Therapy Can Beat Autoimmune Diseases | Dr. Sara Gottfried
98% of people who suffer with autoimmunity are women, and the leading cause of this shocking statistic is hormone irregulation linked to trauma.
You don’t have to have a massive traumatic event happen to you to experience trauma and the devastating effects it can lead to. Stress, long-term exhaustion and not being kind to our bodies can contribute to crippling emotional weight that can dysregulate our hormones.
World’s No.1 Matchmaker Reveals Attachment Styles and How to Find & KEEP Real Love | Paul Brunson
Swiping, breadcrumbing and ghosting: are these three words symbolic of dating in the digital age? We dig into all of them on this week's Live Well Be Well episode, with Tinder’s Head of Global Insight and co-host of Married at First Sight, Paul Carrick Brunson.
How To Biohack Your Life For Longevity & Happiness with Dr Molly Maloof
Biohacking might sound like mad science. But it’s available to you right now. It’s about understanding your body’s health needs and tweaking them accordingly. Dr Molly Maloof is a leading researcher in the field, on the new frontier of personalised medicine.