Busting the myth’s on Protein



Women’s Health Magazine

Each month, nutritionist Sarah Macklin challenges one big healthy-eating misconception. First up: Protein

By Sarah Ann Macklin


Sure, fat may be back in fashion, but when it comes to macronutrients, it’s protein that remains consistently in vogue. From Atkins, to Paleo, to instagram 14 million #protein tags, the modern rhetoric is clear: protein is your passport to a slimmer, healthier, lean body.

Sarah Macklin