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Enter the code you received via email to access the toolkit

Don't have your code? Send a photo of your book + receipt to lwbw@sarahannmacklin.com and we'll send you the code.

Want the toolkit on its own?

You can purchase the Be Well Toolkit separately and start exploring the exercises, guidance, and support materials right away.

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Healthy Shouldn't be this hard Toolkit

The Be Well Toolkit

Welcome to your exclusive breathwork space, reserved for readers of my book. Here, guided by evidence-based practices, you’ll harness your breath to restore nervous system balance, reduce stress, and cultivate lasting wellbeing.

Breathwork

Find Balance in Every Breath

A calming breath practice to help you reset and reconnect.

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1 )

Breathwork with Rob Rea

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A gentle scan to bring awareness, ease and kindness to the body.

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2 )

Self-compassionate Bodyscan

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A simple stretch to wake up the body and start the day well.

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3 )

Morning Stretch Ritual

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Recipes

The Great
British Veg Out

DOWNLOAD

I’m thrilled to share The Great British Veg Out Recipe Pack with you, it's a 30-day challenge designed to help you effortlessly increase your veggie intake and reconnect with nutritious, delicious food.