The Compassionate Toolkit
Access to my curated collection of tools to help you put healthy habits into practice.
£25.00
includes
Stress Reduction through somatic movement
The Great British Veg Out Recipe Pack
30 simple, veggie-packed recipes
Quick meals (15–30 minutes each)
Weekly shopping lists
Tips for reducing food waste & making healthier choices easier
The Compassionate Toolkit
The Compassionate Toolkit
The Compassionate Toolkit complements Healthy Shouldn't Be This Hard breathwork practices to help you regulate your nervous system and build healthier habits with clarity and self-compassion. Your most powerful tool? Your breath.
Includes access to the Great British Veg Out recipe pack
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The Compassionate Toolkit
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